How Can Inertial Measurement Units (IMUs) Be Used to Prevent Overuse Injuries in Pitchers?

March 10, 2024
As the world of sports continues to incorporate advanced technology into player performance and injury prevention, the role of data becomes increasingly significant. For the...

What Are the Effects of Sleep Extension on Athletic Performance in Swimmers?

March 10, 2024
In this article, we will be delving into a topic that is increasingly drawing attention in the world of sports and athletics. Sleep, an often-neglected...

How to Design a Customized Injury Prevention Program for Adolescent Gymnasts?

March 10, 2024
Athlete health and safety are paramount in sports, and this can never be overstated. Injury prevention is a crucial area that demands attention, especially in...